5 Rounds, not for time of:
8 Bulgarian Split Squats, R
8 Bulgarian Split Squats, L
1 L-sit Rope Climbs, 4.6 m15 ft.

Rest as needed, then...

3 Rounds for time of:
75 Double-unders
50m Double Kettlebell Front Rack Carry
15 Double Kettlebell Push Press

*Rope climbs begin seated on floor.
*Goal is to maintain the L-sit on the ascent, not on descent.
*For the carry & the push press, Men use Two 24 kg53-lb. kettlebells & women use Two 16 kg35-lb. kettlebells.
*You choose load for squats.