26-0620 linchpin ↗

3 intervals, each for time of:
50 Double-unders
30 Wallball Shots, 9/6 kg20/14
10 Clean & Jerks, 75/52 kg165/115

1:1 to 1:2 Work-to-Rest ratio
*Or use 60% of 1RM
*Compare to 11.14.2023

Or, as a 2-person team...

For time:
300 Double-unders
180 Wallball Shots, 9/6 kg20/14
60 Clean & Jerks, 75/52 kg165/115

*Only 1 person working at a time.